If you are unsure about your size, the following charts and diagrams are designed to help you decide. Please follow the measuring instructions to determine an accurate number for the given body part. It is more accurate to have someone measure you, rather than to try and measure yourself.
Chest: With a level tape, measure the circumference of the fullest part of the chest. This is usually around the front and back, just under the armpit. (See Figure A.)
Sleeve: Begin with your arms hanging naturally at your side. Next, take the tape and measure from the middle of the neck, down the arm to the wrist. (See Figure A.)
Men's Waist:
With a level tape, measure the circumference of the area in which you are comfortable wearing pants. (See Figure A.)
Ladies Waist: With a level tape, measure the circumference of the waist, where the bend naturally occurs. (See Figure B.)
Ladies Hip: With a level tape, measure the circumference of the hips at their fullest point. (See Figure B.)
Inseam: With a straight tape, measure from the crotch down to the bone that juts out on your ankle. (See Figure B.)
Hand: With your hand open, measure the circumference around the front & back of the palm. (See Figure C.)